Mental Health Services

Transpersonal Counseling goes beyond the psyche to address the spiritual aspects of healing. This approach integrates traditional psychological theories with spiritual and holistic perspectives, helping clients explore deeper self-awareness and existential questions. It is particularly effective for individuals seeking to transcend personal limitations and discover a greater sense of purpose and connectedness.

Parts and Memory Therapy is a form of psychotherapy that focuses on identifying and addressing various 'parts' or subpersonalities within an individual. These parts often hold memories and emotions from past experiences that can affect current behavior and emotional health. By engaging directly with these parts and their memories, clients can achieve a more integrated and harmonious state of being.

Hypnotherapy uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness, often referred to as a trance. During this state, the person’s attention is so focused that anything going on around them is temporarily blocked out or ignored. In this naturally occurring state, a person may focus their attention on specific thoughts or tasks, making it easier to foster positive changes, manage pain, and overcome habits or undesirable behaviors.

Trauma-Informed Yoga and Somatic Movement focus on reconnecting with the body in a safe and supportive environment. This approach uses gentle yoga poses and mindful movement practices to help trauma survivors regain a sense of control and comfort in their bodies. It aids in releasing stored emotions and resetting the vagus nerve, promoting healing, emotional resilience, and overall well-being.

Utilizing the powerful bond between humans and horses, this therapy helps enhance emotional awareness, develop social skills, and improve self-confidence through guided interactions with horses.

Explore energy healing techniques such as Reiki to help restore your emotional and energetic balance, promoting healing from within.